In the movie Forrest Gump, Tom Hanks said, “life was like a box of chocolates. You never know what you’re gonna get.” That is precisely the reason families have to learn how to cope in the face of obstacles and setbacks.
In this virtual speaking session Avery and Brian provide the blueprint on “How to Build a Resilient Family”. Every family will encounter challenges and difficulties. The question becomes, how will they deal with adversity? There are two choices– disengage and wish them away or lean into the challenge and persevere through it. This workshop will explore:
• How to develop a resilient mindset
• The importance of healthy living
• Overcoming negative self-talk
• The power of empathy
• Personal Agility